Virtual therapy throughout Utah
Therapy is an investment in breaking cycles, healing emotionally, and creating lasting change
Weekly Therapy Support Membership— $499/month (Utah Only)
Most supportive for clients wanting steady weekly therapy and deeper long-term change. (most popular)
What’s included:
- four 50-minute sessions per month
- private video or phone sessions
- priority access to afternoons, evenings & weekends
- monthly billing for simplicity and consistency
This option may feel supportive if you...
- want consistent weekly support
- are tired of starting over
- value depth over quick fixes
- want therapy to become a steady support system in your life
Monthly membership. Sessions do not roll over, though I understand real life happens and occasional scheduling adjustments can be discussed when needed.
You can cancel your Weekly Therapy Support Membership at any time with at least 10 days’ notice before your next billing date. There are no contracts, penalties, or long-term commitments. I also send a reminder email about 15 days before your next charge so there are no surprises. My goal is for therapy to feel supportive, sustainable, and pressure-free.
Other Therapy Options
Flexible 4-Session Support - $600
Ideal for clients wanting meaningful support with more flexibility.
This option offers consistency with flexibility. Ideal if you want focused support or want to try sessions before committing to weekly care.
Includes: Four 50 minute sessions (to be used within 12 weeks)
Phone or Video
Single Session Support- $175
A supportive place to start or reconnect.
Includes: One 50 minute session
Phone or Video
FAQs
What is your cancellation policy?
Appointments must be canceled or rescheduled with at least 24 hours’ notice. Late cancellations and no-shows are not refundable. I send out reminder texts from the day your session is booked, 2 days prior, 1 hour before and 5 minutes before to help.
Do you take insurance?
No. I am a private-pay provider. This allows for more flexibility, consistency, and personalized care without insurance limitations.
Do you use Internal Family Systems (IFS) or parts work?
Yes. I often incorporate Internal Family Systems (IFS) and parts work into therapy to help clients better understand different emotional patterns, protective behaviors, and inner experiences with more compassion and clarity.
How do I know which option is right for me?
If you want the deepest, most consistent progress, the weekly support membership is the most popular choice.
If you prefer flexibility, the Flexible 4-Session Support option is a great middle ground.
If you’re just getting started OR a former client who is in need of a session but don't think you will need weekly, a single support session is great!
Can I cancel my membership without strings attached?
Yes. You can cancel your subscription at any time with at least 10 days’ notice before your next billing date. There are no contracts, penalties, or long-term commitments. I also send a reminder email about 15 days before your next charge so there are no surprises.
How long are sessions?
All sessions are 50 minutes, offered virtually by video or phone.
What appointment times do you offer?
I intentionally offer morning, early afternoon, evening, and limited weekend appointments to better support real life, work schedules, and motherhood.
Is messaging or texting support included between sessions?
No. Support is provided during scheduled sessions only. This helps maintain healthy boundaries and encourages skill-building between sessions.